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Email
admin@thesimplifiedself.com
Mailing address
The Simplified Self
PO Box 7034
Warrnambool Vic 3280
Australia
We aim to respond to messages within 2 business days.
There's no physical items and no shipping. Everything here is a digital product (print at home or use on your device) with instant access after checkout.
Simply click the link in your email to 'access your purchase/s'.
If anything goes wrong, please get in touch.
We're proud of the quality of our products and confident you'll love your purchase/s. But if for any reason you aren't satisfied email us within 14 days of purchase, for a full refund of the purchase price.
To request a refund email admin@thesimplifiedself.com.
Our full refund policy including details about our 14 day money-back guarantee is available here.
We provide general education, information, tools and self-guided resources for women. We don't provide psychology services, counselling, therapy or medical treatment and The Simplified Self isn't a crisis service.
For individual professional support, you can contact an appropriately qualified professional who can consider your circumstances directly. Your doctor can be a good place to start.
Visit Findahelpline.com anytime day or night to connect with free, confidential support from a helpline or hotline near you, anywhere in the world.
For suicide and crisis support, Lifeline is available on 13 11 14 in Australia. In the US and Canada, call or text 988.
Always call your local emergency service number in an emergency or life is in danger.
The Simplified Self was founded by Chloe N.
Chloe brings more than a decade of professional experience supporting people facing complex circumstances, behaviour change, stress and significant life challenges.
She has a Bachelor of Arts (Psychology) from Deakin University and has sent years completing extensive professional development across motivational interviewing, cognitive behavioural approaches, trauma-informed practice, grief and loss, family violence, alcohol and other drug work and more.
She also holds internationally recognised certifications in somatic coaching, breathwork, meditation coaching and polyvagal approaches, extending her knowledge of body-based practices, stress responses and nervous system concepts.
Chloe warmly brings this knowledge and her own personal lived experience together to create gentle, practical wellbeing education and digital resources for women carrying a lot, translating complex ideas about overwhelm, capacity, emotions and the nervous system into information people can understand and use in everyday life.
Today, The Simplified Self has grown to be trusted by a community of people from more than 10 countries.
You can learn more about Chloe and why you can trust what you find at The Simplified Self, here.